WildRoots is the only Pilates studio in Salem, WI offering group classes and private lessons. We have a PMA Certified Pilates Teacher. With an intentionally small class size, we can ensure each student will receive the time and attention needed to learn the proper technique.
We are a fully equipped studio:
Pilates equipment is used to support the body and give it feedback as students learn connection and control their movements.
Pilates equipment includes reformer, wall tower, spine corrector, foam roller, magic circle, weights, and bands.
Who is Pilates for?
Pilates is recommended for all ages, shapes, and sizes. Highly suggested with, or after physical therapy and will help assist and strengthen those with MS, stroke, cancer or knee / hip and spinal surgeries.
"First equipped Pilates studio in Southeastern Wisconsin" pilatesishealth.com