YOGA for Beginners

If you're new to yoga, WildRoots in Salem, WI is a great place to get started! With intentionally small classes, you will not feel lost in a crowd like you might at a big studio or gym. Our instructors will give modifications and tips to make your first experience a positive one.

We require registration for all classes due to the limited space; reserve your spot by clicking the online scheduling button below.

We recommend selecting one of the classes listed to get started but all classes can modify for beginners if you let the instructor know you're a newbie.

Mixed Level Yoga (Vinyasa Flow) 
Vinyasa at our studio is catered to all levels of participants, ideally moving gracefully through a number of basic poses with numerous options with an attention to form, precision, and alignment within individual performance.

Yin Yoga

A slow-paced style of yoga with postures or asanas that are held for longer periods of time.

 

Learn more about other yoga styles here.

Yoga Class Pricing

  • Single class: $15.00

  • Pack of five: $77.50

Private Lessons Available

  • Single Lesson: $50

  • 5 Lessons: $215

Cancelation Policy

  • When possible, please allow 24 hours for canceling to allow another person the opportunity to register for the class

  • Cancelation is acceptable when there is more than 8 hours before a class (no penalty)

Inclement weather policy click here to read.

WildRoots Salon & Studio
 

262.586.0199

7510 288th Ave., Salem, WI 53168

Hours:

Monday - Thursday 9:00 am - 9:00 pm

Friday 9:00 am - 5:00 pm

Saturday 7:00 am - 4:00 pm

 

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© Wildroots Hair Salon 2019

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